Relieving the Burden of the Unaccomplished Dream

Relieving the Burden of the Unaccomplished Dream

Did you catch the full moon Tuesday night? AH-mazing! I’ve been joining a small & growing group of buddies for night hikes on the full moon. Not only is it a fun way to get outside with friends and family it feels good to plug into to the cycles and rhythms of...
Accountability Partners…For Real

Accountability Partners…For Real

I am excited to formally announce that Marissa Boisvert and I are now partners in Accountability Works! Marissa has been coaching at Accountability Works for the last two years. About a year into working with Marissa I noticed that her presence was changing...
What’s your theme for 2019?

What’s your theme for 2019?

Happy New Year! Every year I like to start off with a new theme and usually I know what it is long before the new year rolls around. My 2018 theme was teamwork. It was probably the most important and transformative theme I can remember picking.  Here’s what I...
3 Tips for Keeping Your Holidays Happy

3 Tips for Keeping Your Holidays Happy

The main thing I do to relieve stress, stay energized, and have a positive attitude is exercise. It’s amazing what a brisk walk outside in the fresh air will do for you. However, when your routines get totally thrown off, like during the holidays, and you...
Year in Review Exercise for You and Your Business

Year in Review Exercise for You and Your Business

Have you ever done a year in review exercise? If you haven’t reviewed your year or you haven’t done it yet, I highly encourage you to do one now. It’s pretty natural to come into December feeling like you could or should be further along in some...