3 Strategies for Increasing Your Focus

I hear over and over again from my clients how difficult it is to FOCUS. I feel it, too. IMHO when you are self-employed there is nothing more valuable than your ability to focus, and nothing as easily squandered. Since I have the pleasure of working with...

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The Tech Side of My Coaching Business

When I started Accountability Works my idea was to rent a space and hold groups locally, much as I had done when I was coaching realtors except people would come to me instead of me coaching at individual offices. When I was in the midst of negotiating...

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Lessons from My Thyroid Healing

In the last several months I became aware that my thyroid, which has been under observation for the past 3 years, was testing abnormally and I needed to go in for more tests. I happened to get off the phone with my doctor’s office right before I was meeting with a...

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4 Tips for Getting Energetically Unstuck

I love decluttering. Not only do you have a more attractive space but you also have the side bonus of freeing up stuck energy. When you know you need to shift your energy and get your mojo back - think new project coming down the pike or simply feeling stagnant,...

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What to do when your boundaries are being tested.

Have your boundaries gotten fuzzy? Have you found yourself in a situation with a client, friend, or family member that makes you wonder how they ever got the impression that you were okay with that? Or even more common, you know exactly how, you said something would...

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300k and 4 months later

Usually when an online business owner throws out a subject line like that you are thinking wow, what program did they launch, how many clients do they have, and how did they do it? Spoiler Alert: These are not my numbers. This is the current number (and still...

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2018 and Ready for a New Theme!

Happy New Year! Every year I like to start off with a new theme and usually I know what it is long before the new year rolls around. Last year it was intuition. In retrospect, I think I knew on some level I was operating from my head too much and my heart too little...

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Your Roses & Thorns for 2017

Have you ever done the Highs & Lows of your day? What was your highest (special, happiest, feel-good) moment of the day, and what was your lowest (hardest, saddest, maddest) moment of the day? This practice is also known as Roses & Thorns. I’m an eternal optimist but...

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Into the forest I go…

To lose my mind and find my soul. ~ John Muir It’s been a little while since I’ve been in your inbox, so thank you for opening and reading this message today. I have to say that this time of quiet reflection and contemplation has been extraordinary. It...

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