How to Keep Going when Things Get Tough

You didn’t hear from me last week for two reasons. One, I was on vacation and two, I was too disappointed to write. I didn’t make my income goal for the quarter. It’s discouraging because I just came off my best quarter ever and so I had a lot of momentum and...
A love letter

A love letter

This should have been a really hard week for me. It’s the busiest most stressful time in my business. But instead I laughed and laughed. I love you for that. I love you for how good you feel and how much light you bring into my life. And I know some weeks you...

Do You Need a Mental Detox?

This week one of my clients said offhandedly, “sometimes my mind is very polluted.” I loved it so much I wrote it down. That’s it exactly. Sometimes our minds are very polluted.  Her astute comment got me thinking about how to do a mental detox. Meditation is popular...
Vision and Resistance: Two Sides of the Same Coin

Vision and Resistance: Two Sides of the Same Coin

Last week I shared the Dream Big Guide to help you write a Vision for your future. If you haven’t done it yet – a lazy Sunday morning is the perfect time! If you have, than I wanted to share what I’ve learned about doing this work for a long time....

A Guide For Writing Your Vision

At the end of last year I did several workshops to help you plan a great 2016. Part of the workshop was to write a vision statement. Just one line to capture a snapshot of where you’d like to be at the end of 2016. This was by far the most difficult part for people. I...

3 Keys to Building Momentum

If I had to choose a theme for this week it would be MOMENTUM. We are quickly approaching the halfway point of the quarter and if you are in one of my accountability groups that means that you have been working on your goals for 6 weeks in a row. Most people have 1-3...