I hear these words a lot when I’m coaching. Everything is on track. I’m on track. I feel like I stayed on track. And just as often I hear: I got off track. I fell off track. I got sidetracked. And the central idea is illuminating. There is a track of my own creation,...

  Luck Surface Area was an idea that was first introduced by serial entrepreneur and podcaster, Jason Roberts. He explained it as,  The amount of serendipity that will occur in your life, your Luck Surface Area, is directly proportional to the degree to which you...

  AW Spring Planning At AW, Spring Planning is unique from Summer and Fall because this is your last chance to update your 1-year goals.  3-Year Vision But before we dive into any of that we review the 3-Year Vision you created at the beginning of the year. We...

  As we wrap up and reflect on the quarter I think it’s important to share what 12 weeks of consistent action actually looks like. When people ask what accountability coaching actually does, we point to moments like these. Patrice came into our program with a...

  Productive Procrastination I started to think of this term because contrary to what you might think, our clients are doers. They are highly capable, accomplished people who have all kinds of successes and accolades behind them. So why do they invest in...

Why do I know what to do, but still don’t do it consistently? This is a common question that we hear from people when they start working with us: Why do I know what to do, but still don’t do it consistently? First off, you’ve already won half the battle, you know what...

Kototama:  The belief that words carry a spiritual power, that what you say can shape reality, influence events, and affect the heart of the listener.  How We Speak About Ourselves What I hear:  As an accountability coach, I’m often listening to people tell their...

What to do when your motivation runs out We’ve all been there. We feel unstoppable…until the inevitable happens. The new thing loses its luster, and the reality of the work involved sets in. As someone who has been providing accountability coaching for over a decade,...

We have several clients this year that are working on becoming better listeners. This is a hard one to quantify so I shared how a past client had approached it. She decided to give herself a listening score. She created a scale from 1-5 and then tracked how she did at...