The freedom list

This topic of a freedom list came up in an accountability group and it so inspired me that I decided to make my own freedom list. What’s a freedom list? It’s a list of all those things that need to get done, small things, big things, those nagging things...
When Perfectionists Get Sick and/or Tired

When Perfectionists Get Sick and/or Tired

Two Things Perfectionists Love about Accountability It is interesting holding perfectionists accountable. Perfectionists gravitate toward accountability because it appeals to their list-making, checkbox filling tendencies. However they stick around for two reasons....
Starting a new accountability group

Starting a new accountability group

A New Accountability Group I recently started working with a new accountability group. It’s fun to work with a new group because you get to teach them how our  process works. You also get to see the effect that being held accountable has on them. I am constantly...
Being held accountable

Being held accountable

Most people like being held accountable, when they do what they say they are going to do Most people like being held accountable because you do better, complete more, and show up more fully when you have it. And that is a wonderful feeling. To reach the finish line,...

The Happiness Project

The Days are Long but the Years are Short I just finished reading The Happiness Project by Gretchen Rubin. If you haven’t heard of it or read it I recommend checking out her blog at www.happiness-project.com. I enjoyed reading about her year of exploring her own...