by Ali Schiller | Mar 10, 2016
This week one of my clients said offhandedly, “sometimes my mind is very polluted.” I loved it so much I wrote it down. That’s it exactly. Sometimes our minds are very polluted. Her astute comment got me thinking about how to do a mental detox. Meditation is popular... 
by Ali Schiller | Mar 5, 2016
Last week I shared the Dream Big Guide to help you write a Vision for your future. If you haven’t done it yet – a lazy Sunday morning is the perfect time! If you have, than I wanted to share what I’ve learned about doing this work for a long time.... by Ali Schiller | Feb 24, 2016
At the end of last year I did several workshops to help you plan a great 2016. Part of the workshop was to write a vision statement. Just one line to capture a snapshot of where you’d like to be at the end of 2016. This was by far the most difficult part for people. I... by Ali Schiller | Feb 12, 2016
If I had to choose a theme for this week it would be MOMENTUM. We are quickly approaching the halfway point of the quarter and if you are in one of my accountability groups that means that you have been working on your goals for 6 weeks in a row. Most people have 1-3... by Ali Schiller | Jan 29, 2016
January is just about over and usually by this point resolutions are long forgotten, the best laid plans have gone awry, and the feeling of not being where you intended starts to sink in. I think that the best counter attack to feeling overwhelmed is to take a... by Ali Schiller | Jan 7, 2016
It’s the start of a new year and if you are all set, hitting the ground running awesome! But if you are feeling overwhelmed and disorganized and not sure where to start this post is for you. I spent all this week working my clients through the steps I outline...
