Week 4: Forward and Backward Thinking

Week 4: Forward and Backward Thinking

How often are you thinking about the future or rehashing the past? If you say to yourself, “for one hour I’m going to notice how often I’m planning, plotting, or rehearsing for the future or reliving the past.” I bet you’d be pretty...
Week 3: Positive Thinking versus Positive Action

Week 3: Positive Thinking versus Positive Action

It’s week 3 of the “Thought” experiment. I was motivated to do this after reading the The Science of Getting Rich by Wallace Wattles. I felt a connection to Wattles because he started out talking about the importance of vision. I was thinking yes,...
Week 2: Resistance = Netflix + Wine

Week 2: Resistance = Netflix + Wine

Hello! It’s week 2 of the “Thought” experiment. After a comparably rosy week 1, this week I noticed how an effort to change your thoughts can conjure up some serious Resistance. One of the resistances I manifested was a total crash of my computer...
Week 1: What happens when you are not allowed to…

Week 1: What happens when you are not allowed to…

Say or more importantly think anything negative about your appearance? I mean zero. First off, you notice how often you aren’t quite nice to yourself. You notice that with a strong intention you can change those thoughts. For real. You don’t have to take...

You’ve Got to Give A Little…More

Every once in awhile you come across a piece of information, a book, an article, a movie, something that so alters your perception that you feel different having learned this new thing. That is how I feel about the book Give and Take: Why Helping Others Drives Our...
An Embarrassing New Habit…Tap, tap, tap

An Embarrassing New Habit…Tap, tap, tap

So here’s my confession, I am totally obsessed with tapping. I know it sounds weird and if you choose to try it you’ll probably feel a little silly doing it the first time. Especially since you have to say as you’re tapping that you, “deeply...