Massive Gratitude Continues
Last year I wrote a post called Practicing Massive Gratitude and it was about making a practice out of being grateful. Over the year I have seen the impact of intentionally being grateful. I started with trying to change my thoughts around what I didn't have as I...
My New Favorite Practice
I have been having a lot of fun exploring techniques for getting centered and connected. I am coming across so much great material from some of the greatest teachers of our time and all of it is out there for us to access if we are just take the time to look. My new...
4 Words
This month we've been working overtime on creating ways for people to get in touch with what they want. One of the ways is the 4 Word Meditation included here. The purpose...
As if it were already done.
My mentor, taught me long ago to write your Vision from a present tense, as if it were already done. I took those words to heart and always write things from that point of view. For example my Vision states, I am a good listener, rather than, I would like to be a good...
Deciding how you want to be, at any age.
Last week was really interesting because I carried around for days and days the idea of getting older, not 40 or 50 or 60 but really considered what it would be like to be 75, 85, and even 95 and what that would feel like. It started from a simple and honest question...
Courage is a muscle, flex it.
We view making commitments and the accountability required to keep those commitments, as being analogous to working out at the gym. The more you do it the stronger you become. I often say it's like building a muscle, that muscle is courage. Courage is defined as...
Defining What Success Means To You
I had an interesting experience over the weekend. Three of us were talking about an article written by a very wealthy person and their philosophy on how to be successful. I realized during the course of the conversation that I had done none of those things and in...
Doing what lights you up.
Shauna and I shot this video at the White Lotus property where we will be holding the Vision360 Retreat. I asked Shauna to bring her board for a few reasons. 1) Many of you in the groups are busy creating vision boards and I thought this would be a great example to...
Ali Schiller & Shauna Lay are Excited to Announce…
It's time to Vision! Join us January 23rd thru 26th, 2014 for the Vision360 Retreat at White Lotus Foundation in Santa Barbara, CA. What is Vision360? After years of writing Visions, I've come to know that when I take the time to get creative,...
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