The Little Window in My Pocket

I made a commitment that I am having the hardest time keeping. It is so simple, the first time I wrote it down, I thought no big deal. Was I ever wrong! My commitment is to not text, check email, or use my phone, computer, or tablet from the time I pick up my kids...

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Calendar Crazy

This past month I started a new practice that has been helping me immensely. The practice that I'm incorporating into my routine is to print out a copy of my weekly schedule and sit down with it for about fifteen to thirty minutes before my week starts. This started...

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It’s time to jump. Are you ready?

Everything is going great, your hard work is paying off, things seem to be happening even better than you hoped and you can see that you are on the brink of realizing your goal/vision/plan and suddenly you start to panic. You feel yourself moving from the state that...

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Internal Hustle

Last Friday, I got the chance to see Deepak Chopra lecture on his new book, Super Brain. In true Deepak fashion he started by taking us on a journey through the universe, the vastness in size and the comparative smallness of human beings. From that perspective the...

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Organization is Sexy

I turned to the two most organized people that I know, Kirsten Fischer (Designer/Owner Chosen Interiors) and Kristen Hofstede, to answer a simple question, "what do you think are your most valuable routines that keep you organized?" I sent the email at 10:58am, by...

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Back on track.

I had to write this post just because these words were spoken so many times today, "I'm so glad to be back on track".  Today was the first day of the January accountability groups and it so happened that each group today was comprised of people that had been meeting...

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What’s your theme for 2013?

A long time ago I gave up making New Year's Resolutions in favor of choosing a theme. I hope you enjoy this video message from me to you and that you take up my challenge to find a theme for your 2013!  

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Holding my hand.

I try to write something every week or so, something relevant, something honest, something that I'm thinking about or learning about that will serve you in your day to day, that will motivate you to be a little more honest with yourself, inspire you to take an action...

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Lean into it.

I've been noticing a lot of resistance popping up lately. I know this is a good sign because it means I'm on the edge of what's comfortable. We can live whole years being comfortable, it feels good, until it doesn't, and that's when you start to look for ways to...

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