This last week was all about gratitude and abundance. It came up everywhere I turned but it wasn't until I was on a call with one of my accountability groups that I really got it. After I had my "aha" moment which I describe in the video, I started taking the feeling...

This post was inspired by a comment I got on an earlier post (thanks Ryan M.) asking what I did to plan the day ahead. I have gotten more into planning as my life has gotten more hectic and crowded. But I'm not a great planner nor do I really strive to be. When I was...

So you want your employees to be more accountable. Well here's the kicker you have to let them decide what they are committed to. That means they have to set their own goals. As an employer or manager that can be a tough thing because you have an idea of what your...

You got the memo, getting up extra early is a good thing to do. You set the alarm, you peeled your resisting body out of bed, now what? Do you head to your phone and check your email? Do you put on your workout clothes and get out the door? Do you meditate and try not...

One of the biggest fears we deal with is putting ourselves out there. What does it mean to put yourself out there? It can mean a lot of different things. It can be asking for help, it can be asking for business, it can be doing something you've never done before, it...