A Good Book for Troubled Times

In troubled times, I’m sometimes unsure of what to do. Obsess over the news seems to be my first course of action. Hungry for details. Answers. Then comes social media (mostly Instagram). I can see how others are processing and my feeds are filtered so much to...

An Irrational Lesson on Keeping Your Options Open

I have been engrossed in Dan Ariely’s book Predictably Irrational: The Hidden Forces that Shape Our Decisions. I’m enjoying learning how human beings behave when it makes absolutely no logical sense to behave that way. My favorite nugget so far has given me a powerful...
Listening to Your Body

Listening to Your Body

I went to see an intuitive healer a few months ago and as I was sitting across from her the most pressing message she had for me was  – LISTEN TO YOUR BODY. She went on to say when you are in the habit of ignoring your body it takes something catastrophic to get...