by Ali Schiller | Apr 22, 2016
This session we have more people working on daily actions i.e. healthy habits than we ever have before. It’s become so common that we actually created a separate category for them in our weekly tracking sheets so that now we have headings for quarterly goals, healthy...
by Ali Schiller | Sep 18, 2015
If you follow this blog you know I have a fascination with healthy habits. I wonder about that research that says if you do something for 21 or 66 or however many days in a row that it will finally sink in and become a habit. In my experience, that just hasn’t...
