This month we’ve been working overtime on creating ways for people to get in touch with what they want. One of the ways is the 4 Word Meditation included here. The purpose of this meditation is to allow how you want to feel to surface. I used to think I wanted to feel powerful, present, beautiful, and nurturing. Those words sound really great to me and when I read them, I think yes, that’s awesome! But those words all came from my mind and how I think I want to feel. When I got into a quiet space and meditated totally different words came up – unique, free, comfort, and appreciation. Why does it matter? Because how I want to feel drives a lot of my decisions and getting clarity on where my decision making lies makes me smarter, more in tune with myself, and able to create the experiences I want to have with more ease and less disappointment. It also allows me to communicate what I need to others which we all know is huge.
Try the meditation and let us know what you came up with. It’s really fun to see what pops up.
If you enjoy delving deeper into what drives and motivates you and want to create a powerful Vision for 2014 check out our Jan. 23-26, 2014 Vision360 Retreat. We have been having a blast putting the retreat together and are excited to share this experience with you. November 15th is the last day for the early-bird discount!