My theme for 2016…
Happy New Year! This is a little tradition of mine. I share my theme for the new year and how my theme went for last year in the hopes that it will inspire you to pick a theme and to stick with it for the year. A theme is simply a word or phrase that captures...
My tech secret to making your goals happen
Only 5% of people look at their goals daily Last year, after I identified my goals - the Big Five from the Dream Big Cheat Sheet, I did this neat little trick to stay focused. I put them on my phone. I gathered all my apps into categories and named those categories...
5 Lessons for Business, Mindset, and Making Connections
When I first came across Selena Soo, I was immediately impressed. I started following her work and by using the same methods she teaches I got connected to her and was given a recommendation to her Publicity Mastermind. She interviewed and accepted me into the program...
Having trouble “finishing”?
"Finishing" is a theme in my groups this session. Finish unpacking, finish decluttering, finish doing taxes, finish the strategic plan, finish the projections for 2016. The problem with "finishing" anything is that the reason you didn't finish is still there. Maybe...
The Healthy Habit Spreadsheet
If you follow this blog you know I have a fascination with healthy habits. I wonder about that research that says if you do something for 21 or 66 or however many days in a row that it will finally sink in and become a habit. In my experience, that just hasn't been...
I was missing the most important ingredient!
Over the weekend I made a vision board. I thought I was done when I laughed and realized the most important ingredient was missing. It was the word gratitude. You see when Shauna and I starting planning our first retreat back in 2013 we were so excited about the idea...
What 70,000 people taught me
Last weekend I went to Chicago to see the Grateful Dead. I'd never been to Chicago and I hadn't been to a Grateful Dead concert since I was 18 years old. The whole experience was surreal. Now I'll always think of Chicago awash with tie-dyes and dreadlocks. 70,000+...
Taming the Wild Mind
The spring session just ended! Congratulations everyone you did awesome! It was so fun so go through the results calls this week. As you may know, I spent the 12 weeks focusing on my thoughts, and I promised to share my results. First of all changing your thoughts is...
Mastermind Group vs Accountability Group
Have you ever wondered what the difference is between an accountability group and a mastermind group? Some people consider them the same thing and in some ways they are similar but there are some major differences. The premise of the mastermind is that many heads...
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