This week we are happy to share our AW Member Q+A with Dave Boduch. Name… Dave Boduch (Bo Duck) My true north/WHY is… Making others happy! I am most happy when I make other people happy. It’s the best feeling. I love special surprises by playing their favorite song...
The Question When we think of setting goals at Accountability Works, we very much have a framework in mind. We have known time bounds, 12-weeks or 1-year for our programs. We know how to help people translate what they want to accomplish into goals that they are...
Meet AW Coach Madeline Ruskin Today our Accountability Coach Q+A is with Madeline Ruskin. Madeline Ruskin is a National Board Certified Health & Wellness Coach (NBC-HWC) and graduate of Duke IM’s Integrative Health Coach Professional Training Program. She...
How do you know when you are making progress? This week I took a deep dive into an interesting book called The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile and Steven Kramer. The book is based on research...
Simple Changes for a Less Stressed You Last year, I had to change a lot about the way I worked. A health crisis will force you to do all those things you’ve been meaning to put into practice but didn’t. Mostly, it taught me to manage stress. As an accountability...
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