Lessons from My Thyroid Healing

Lessons from My Thyroid Healing

In the last several months I became aware that my thyroid, which has been under observation for the past 3 years, was testing abnormally and I needed to go in for more tests. I happened to get off the phone with my doctor’s office right before I was meeting with a...

4 Tips for Getting Energetically Unstuck

I love decluttering. Not only do you have a more attractive space but you also have the side bonus of freeing up stuck energy. When you know you need to shift your energy and get your mojo back – think new project coming down the pike or simply feeling stagnant,...
What to do when your boundaries are being tested.

What to do when your boundaries are being tested.

Have your boundaries gotten fuzzy? Have you found yourself in a situation with a client, friend, or family member that makes you wonder how they ever got the impression that you were okay with that? Or even more common, you know exactly how, you said something would...

300k and 4 months later

Usually when an online business owner throws out a subject line like that you are thinking wow, what program did they launch, how many clients do they have, and how did they do it? Spoiler Alert: These are not my numbers. This is the current number (and still...
2018 and Ready for a New Theme!

2018 and Ready for a New Theme!

Happy New Year! Every year I like to start off with a new theme and usually I know what it is long before the new year rolls around. Last year it was intuition. In retrospect, I think I knew on some level I was operating from my head too much and my heart too little...
Your Roses & Thorns for 2017

Your Roses & Thorns for 2017

Have you ever done the Highs & Lows of your day? What was your highest (special, happiest, feel-good) moment of the day, and what was your lowest (hardest, saddest, maddest) moment of the day? This practice is also known as Roses & Thorns. I’m an eternal...