Internal vs. External Resistance

Internal vs. External Resistance

The Thing That’s In Your Way When we say we are going to do something, especially something that we really want to do, the ideal situation is that we do it. From an accountability coaching perspective, our role is to help you 1) decide what you want to do and 2)...
Direction over Perfection

Direction over Perfection

I hear these words a lot when I’m coaching. Everything is on track. I’m on track. I feel like I stayed on track. And just as often I hear: I got off track. I fell off track. I got sidetracked. And the central idea is illuminating. There is a track of my own creation,...
Increasing Your Luck Surface Area

Increasing Your Luck Surface Area

  Luck Surface Area was an idea that was first introduced by serial entrepreneur and podcaster, Jason Roberts. He explained it as,  The amount of serendipity that will occur in your life, your Luck Surface Area, is directly proportional to the degree to which you...
Planning for the Spring You Want

Planning for the Spring You Want

  AW Spring Planning At AW, Spring Planning is unique from Summer and Fall because this is your last chance to update your 1-year goals.  3-Year Vision But before we dive into any of that we review the 3-Year Vision you created at the beginning of the year. We...
What 12 Weeks of Consistent Action Actually Looks Like

What 12 Weeks of Consistent Action Actually Looks Like

  As we wrap up and reflect on the quarter I think it’s important to share what 12 weeks of consistent action actually looks like. When people ask what accountability coaching actually does, we point to moments like these. Patrice came into our program with a...
Are you a productive procrastinator?

Are you a productive procrastinator?

  Productive Procrastination I started to think of this term because contrary to what you might think, our clients are doers. They are highly capable, accomplished people who have all kinds of successes and accolades behind them. So why do they invest in...