When life gets scary

I’ve heard many times the advice about doing things that scare you. Do something that scares you everyday. Face your fears. Hug your monsters. But I’ve never really gotten it. Why do I want to do things that scare me when I’m always trying to avoid...

Serendipity, Preparation, or Both?

I love that the word serendipity keeps coming up in my world, for one it’s fun to say, it’s positive and light and reminds me of the children’s series I used to read as a kid. But mostly I love the way it comes out of someone who is feeling bright...
Accountability Feels Good

Accountability Feels Good

Yes, it is true, contrary to what a lot of people think, ACCOUNTABILITY FEELS GOOD! It’s so simple it’s almost silly, but guess what, if you do the things that you say you are going to do, you feel good, even powerful. When you feel good about yourself,...

Keeping it Fresh

I am absolutely phobic about old food. I’m constantly checking expiration dates, I am not a fan of leftovers, I just don’t like things to sit and get old. Gross. Sad too. All that stuff was once good, healthy, fresh, full of vitality. Energy wasted. I...

Go for it.

Showing Up as Your Full Self I was reflecting on a happy time in my early 20’s.  I was just graduating college. I was on fire. You know the feeling, one of those times in life when you are showing up as your full self and you feel how powerful you are. This was...
The Costa Rica Land

The Costa Rica Land

How it started Long before the vision for a piece of land changed the course of my life, I was simply a girl in search of fun waves to surf before real life started. I was 23 years old and travelling to Costa Rica for the first time. I’d just graduated college...