4 Tips for Getting Energetically Unstuck
I love decluttering. Not only do you have a more attractive space but you also have the side bonus of freeing up stuck energy. When you know you need to shift your energy and get your mojo back - think new project coming down the pike or simply feeling stagnant,...
What to do when your boundaries are being tested.
Have your boundaries gotten fuzzy? Have you found yourself in a situation with a client, friend, or family member that makes you wonder how they ever got the impression that you were okay with that? Or even more common, you know exactly how, you said something would...
300k and 4 months later
Usually when an online business owner throws out a subject line like that you are thinking wow, what program did they launch, how many clients do they have, and how did they do it? Spoiler Alert: These are not my numbers. This is the current number (and still...
#1 Question We’ve Been Getting From Our Clients
The number #1 Question we've been getting from our clients - what do I need to focus on in order to grow my business? Sales versus Marketing The advice I give is always the same. SALES. These days most people refer to this as marketing but I think that's confusing...
2018 and Ready for a New Theme!
Happy New Year! Every year I like to start off with a new theme and usually I know what it is long before the new year rolls around. Last year it was intuition. In retrospect, I think I knew on some level I was operating from my head too much and my heart too little...
Your Roses & Thorns for 2017
Have you ever done the Highs & Lows of your day? What was your highest (special, happiest, feel-good) moment of the day, and what was your lowest (hardest, saddest, maddest) moment of the day? This practice is also known as Roses & Thorns. I’m an eternal...
Into the forest I go…
To lose my mind and find my soul. ~ John Muir It’s been a little while since I’ve been in your inbox, so thank you for opening and reading this message today. I have to say that this time of quiet reflection and contemplation has been extraordinary. It...
3 Tools for Staying Focused
I recently ran my first 8-mile trail race and learned an important lesson about staying focused. This is something I’ve been talking about doing with my husband, sister, and brother-in-law for a long time and the best part was meeting at the finish line with giant...
A Good Book for Troubled Times
In troubled times, I'm sometimes unsure of what to do. Obsess over the news seems to be my first course of action. Hungry for details. Answers. Then comes social media (mostly Instagram). I can see how others are processing and my feeds are filtered so much to the...
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