3 Keys to Building Momentum

If I had to choose a theme for this week it would be MOMENTUM. We are quickly approaching the halfway point of the quarter and if you are in one of my accountability groups that means that you have been working on your goals for 6 weeks in a row. Most people have 1-3...

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A look into my January goals

January is just about over and usually by this point resolutions are long forgotten, the best laid plans have gone awry, and the feeling of not being where you intended starts to sink in. I think that the best counter attack to feeling overwhelmed is to take a...

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Listen to Your Future Self

So far this year we've talked theme, goals, strategy, and now I want to dive into lighter waters and one of my favorite subjects. Vision. Specifically, have you ever written a vision of what your life is like way out into the future? I'm asking because if you haven't...

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My theme for 2016…

My theme for 2016…

Happy New Year! This is a little tradition of mine. I share my theme for the new year and how my theme went for last year in the hopes that it will inspire you to pick a theme and to stick with it for the year.   A theme is simply a word or phrase that captures...

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My tech secret to making your goals happen

Only 5% of people look at their goals daily Last year, after I identified my goals - the Big Five from the Dream Big Cheat Sheet, I did this neat little trick to stay focused. I put them on my phone. I gathered all my apps into categories and named those categories...

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Having trouble “finishing”?

Having trouble “finishing”?

"Finishing" is a theme in my groups this session. Finish unpacking, finish decluttering, finish doing taxes, finish the strategic plan, finish the projections for 2016. The problem with "finishing" anything is that the reason you didn't finish is still there. Maybe...

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The Healthy Habit Spreadsheet

The Healthy Habit Spreadsheet

If you follow this blog you know I have a fascination with healthy habits. I wonder about that research that says if you do something for 21 or 66 or however many days in a row that it will finally sink in and become a habit. In my experience, that just hasn't been...

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