The 3 Fast & Furious Rules for Finishing a Big Project or Goal
If you’ve got a big project or goal that you either haven’t started or has stalled out, this post is for you. In over 10 years of coaching people to set goals and accomplish them I’ve learned that if you apply these same 3 rules over and over again you will get to...
An Irrational Lesson on Keeping Your Options Open
I have been engrossed in Dan Ariely’s book Predictably Irrational: The Hidden Forces that Shape Our Decisions. I’m enjoying learning how human beings behave when it makes absolutely no logical sense to behave that way. My favorite nugget so far has given me a powerful...
The Amazing Invention that Combats Shiny New Object Syndrome
You were so excited about your goal, project, endeavor. You named what you were going to do. Created a plan for accomplishing it. And you committed to it and got to work. But after working your plan for awhile things aren’t looking so good. Why? Because the luster...
Listening to Your Body
I went to see an intuitive healer a few months ago and as I was sitting across from her the most pressing message she had for me was - LISTEN TO YOUR BODY. She went on to say when you are in the habit of ignoring your body it takes something catastrophic to get your...
A-Game Mastermind Retreat – Celebrating, Checking In, and Getting Inspired
Last week I had the privilege of leading a mastermind retreat. The people that signed up for this 8-month mastermind program have huge stretch goals for 2017 and they have been working diligently and meeting every week virtually so I wanted to give them an opportunity...
3 Things You Can Do Today to Celebrate Summer
It’s the summer solstice today and it has me thinking its time to celebrate the longer warmer days and the relaxed vibe that is so welcome and needed as part of our natural rhythms. I was running in the midday sun - which I never do - and feeling so deeply...
An Exercise for Realigning with Your Vision
When we kick-off a new session we begin with the question: What do you want to do accomplish over the next 12 weeks? The answers vary from person to person. Most everyone has both professional and personal goals they want to work on. Revenue, systems, organization,...
How to keep going for your goals…when they are taking forever to accomplish.
I was speaking to a group of entrepreneurs on how to stay motivated in pursuing your goals when I got this question, "How do you keep going when you've made the same goal over and over again for years and haven't reached it?" This one hit me for a couple of reasons....
Do you have a morning routine that fills you with energy and focus before you leave the house every day? If you don’t, you might want to consider it. For the last 6 months, I have been waking up at 5am, meditating, journaling, reading and exercising every weekday...
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