by Ali Schiller | Mar 5, 2025
What Is Your Medicine? As accountability coaches, our role is to ensure people follow through on their commitments, that they don’t just state their intentions; they act on them. However, missing a commitment is an opportunity to learn about what we resist and...
by Ali Schiller | Feb 26, 2025
The waves of change and uncertainty continue to come in fast and furious. It’s not enough to say this too shall pass. Adaptability and flexibility are absolutely essential. We have found in our years of coaching that the greatest anxiety lies in inaction. When our...
by Ali Schiller | Feb 6, 2025
If you’ve been reading our articles for any length of time, you know that we are big fans of planning. We create 1-year plans and quarterly plans, and internally, we maintain a 3-year and 1-year plan for the company. There are wonderful reasons to plan—it saves time...
by Ali Schiller | Jan 30, 2025
What Seeds Are You Watering? I am finding more and more peace and calm from my mindfulness practice. Recently, I was listening to The Art of Mindful Living by Thich Nhat Hanh, and I was struck by a question he posed: What seeds are you watering? He explained that we...
by Ali Schiller | Jan 22, 2025
Reflecting on Goals This year, I wrote my goals as I often do. I started with my bold business goal, to grow the company by 20%. Followed it with a leadership goal that I use to keep my eye on the team’s professional development and staying organized so that company...
by Ali Schiller | Jan 15, 2025
This week my friend, Dr. Diana Hill, hosted a small gathering of women at her home to celebrate our group’s December birthdays and also to welcome in and set our intentions for the new year. In our meeting, Diana introduced the idea of junk rest – rest that...