The messy, unsexy middle. “Change is hard at first, messy in the middle and gorgeous at the end.” – Robin Sharma I’ve been helping people set and reach their goals for so long that I’ve stopped taking the messy middle for granted. But it didn’t start...
Don’t just do something. The white rabbit’s house is burning down and he is completely losing it. He turns to Alice, who he keeps calling Mary Ann, and yells, “Don’t just do something, stand there!” It’s one of my favorite lines from Alice in Wonderland....
Is it time to declutter your time? Yes, you read that right. The way you spend your time gets cluttered just like your hall closet gets filled up with junk. Or your garage goes from neat to chaotic. In other words, it’s a gradual process. You can declutter your time...
Reviewing your goals is as important as setting them. Most people don’t put into their calendars a regular time to review their goals. If that’s you, I suggest you review your goals at least every three months. Our program is set up to review your...
Meet this month’s Accountability Works Member Spotlight Amanda Hogberg, weight loss coach and nutrition expert, who helps women who struggle with emotional eating. Ready for a Change When I first started coaching Amanda she had been working in a big box gym for...
A Desire to Streamline Decision Making I bet you never thought of spring cleaning this…the number of decisions you are making in a day. Decision making, when it’s excessive, can lead to decision fatigue, which means we get tired and start making decisions based...
