Slow Down

Slow Down

I recently had the opportunity to slow down and spend 5 days in the forest in Oregon at the Spirit Weavers Gathering. This was my third time attending and this year I made a reel so you can get a sense of what my experience looked like.  It takes a little bit of time...
Set Yourself Up to Take a Stress Free Vacation

Set Yourself Up to Take a Stress Free Vacation

Before we dive into our top tips (and lessons learned) for setting yourself up to take a stress free vacation, let us be clear on what vacation means. When we use the word vacation we are not referring to a working vacation. Or a pretend vacation where you are on...
What to do when things aren’t happening…fast enough

What to do when things aren’t happening…fast enough

Why feeling satisfied is the key to getting what you want I recently got to see Esther Hicks, inspirational speaker and best-selling author, and the spiritual entity known as Abraham. I have followed the teachings of Abraham for years but this was my first time being...
What makes your happy place happy?

What makes your happy place happy?

Do you have a happy place? A place you know you can go to relax and wash away your cares and hurts? A place where you remember who you are and what’s important to you?  I found mine 14 years ago when I came to Costa Rica for the first time. More than a dozen...
The Vision360 Recap Video

The Vision360 Recap Video

For 4 glorious days we explored vision from a place of vulnerability, connecting to how we really want to feel, creating with intention and love, and allowing ourselves to be seen. It was powerful. Next year, I hope you will join us.  

Santa Barbara Here We Come

It makes me laugh to think of how long my husband, Eric, and I have been talking about moving to Santa Barbara. It’s been the dream. We’ve had a lot of soul searching conversations. Every milestone along the way we would check back in and ask each other if...