Is it time to declutter your time? Yes, you read that right. The way you spend your time gets cluttered just like your hall closet gets filled up with junk. Or your garage goes from neat to chaotic. In other words, it’s a gradual process. You can declutter your time...

Reviewing your goals is as important as setting them. Most people don't put into their calendars a regular time to review their goals. If that's you, I suggest you review your goals at least every three months. Our program is set up to review your quarterly goals...

A Desire to Streamline Decision Making I bet you never thought of spring cleaning this…the number of decisions you are making in a day. Decision making, when it's excessive, can lead to decision fatigue, which means we get tired and start making decisions based on...

Did you catch the full moon Tuesday night? AH-mazing! I’ve been joining a small and growing group of buddies for night hikes on the full moon. Not only is it a fun way to get outside with friends and family it feels good to plug into the cycles and rhythms of the...

I am excited to formally announce that Marissa Boisvert and I are now partners in Accountability Works! Part of the Team Marissa has been coaching at Accountability Works for the last two years. About a year into working with Marissa, I noticed that her presence was...

Happy New Year! Every year I like to start off with a new theme and usually I know what it is long before the new year rolls around. My 2018 theme was teamwork. It was probably the most important and transformative theme I can remember picking.  Here's what I learned...

The main thing I do to relieve stress, stay energized, and have a positive attitude is exercise. It's amazing what a brisk walk outside in the fresh air will do for you. However, when your routines get totally thrown off, like during the holidays, and you can't make...