A Fun Tradition
I wanted to share a fun Thanksgiving tradition that we have in our family and also wish you a very Happy Thanksgiving. I'm just returning from the grocery store and all of the madness reminds me of what we go through to be with our family and to celebrate the holidays...
You can’t get there through thinking.
I recently had the opportunity to see the U.S. premiere of a film called The Power of the Heart. It was an exploration into the heart as our connection to intuition, life force, the soul, knowing, truth and so much more. It featured some of the great spiritual...
Inspiration Vacation
Months and months ago, sitting around a table with some of my very favorite women, we started talking about Oprah's The Life You Want Weekend. We pulled out our phones confirmed that we could all make the Seattle weekend and when ticket sales opened we pulled the...
Are you getting enough “me” time?
If the answer is no, I suggest waking up earlier. It might sound painful but it's worth it. I'm waking up in the early, early morning and although it was difficult at first, I'm loving it. The reason I get up extra early in the morning is to do the things for myself...
42 Days of Focus
I'm in the midst of a 42 Day total system reboot. It's six weeks of daily yoga, building from a 20 minute practice to a 90 minute practice. Meditation twice a day, starting at 5 minutes and working up to 30 minutes, so by the end meditating 1 hour a day. A cleansing...
Are you a drifter, driver, or designer?
So I'm sort of obsessed with the idea of lifestyle design. The idea has been in my head since I heard Michael Hyatt speak about the three different ways that people go through life. You have the drifters and they may have some idea of where they want to go but for...
There is money to be made in selling time.
I'm the kind of person that can look at my kids and feel sad because I can see them grown up and leaving for college. I feel the passing of time and it scares me and it makes me feel this pressure to do everything now. So when I focused an entire session on joy the...
A Word on Worry
I don't think of myself as a huge worrier but I find that in moments of experiencing something really good I can switch very quickly to feeling worried. I sometimes wake up in the middle of the night gripped by worry over things that would not worry me for a second...
It takes being present.
I spent my last session of Accountability Works focused on joy. I found that the number one thing preventing me from experiencing joy was not being present. I was too busy to be present. I was rushed. Multitasking. I was making the mistake of equating being busy with...
Contact Us
support@accountabilityworks.com