A Personal Story & A Free Gift for You

Check out your free gift! If you are a tear-your-presents-open kind of person you can scroll down and get it right away. If you want the personal story of how it came to be, read on. Every session of Accountability Works, I not only lead groups, but I am also in the...

Lessons learned on money, sales, and dieting.

It’s the last week of the current session. That means the end of 12 weeks of consistent, focused energy pointed in the direction of just a few outcomes. I always come away from a session with a few lessons learned that I like to share. Money was up this session....
A Fun Tradition

A Fun Tradition

I wanted to share a fun Thanksgiving tradition that we have in our family and also wish you a very Happy Thanksgiving. I’m just returning from the grocery store and all of the madness reminds me of what we go through to be with our family and to celebrate the...
Are you getting enough “me” time?

Are you getting enough “me” time?

If the answer is no, I suggest waking up earlier. It might sound painful but it’s worth it. I’m waking up in the early, early morning and although it was difficult at first, I’m loving it. The reason I get up extra early in the morning is to do the...
42 Days of Focus

42 Days of Focus

I’m in the midst of a 42 Day total system reboot.  It’s six weeks of daily yoga, building from a 20 minute practice to a 90 minute practice. Meditation twice a day, starting at 5 minutes and working up to 30 minutes, so by the end meditating 1 hour a day....

Are you a drifter, driver, or designer?

So I’m sort of obsessed with the idea of lifestyle design. The idea has been in my head since I heard Michael Hyatt speak about the three different ways that people go through life.  You have the drifters and they may have some idea of where they want to go but...