by Ali Schiller | May 18, 2023
How do you know when you are making progress? This week I took a deep dive into an interesting book called The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile and Steven Kramer. The book is based on research... by Ali Schiller | May 15, 2023
Simple Changes for a Less Stressed You Last year, I had to change a lot about the way I worked. A health crisis will force you to do all those things you’ve been meaning to put into practice but didn’t. Mostly, it taught me to manage stress. As an accountability... by Ali Schiller | May 4, 2023
Marissa and I decided to re-imagine the team offering that we had first introduced in 2020. We knew in order to effect the kind of change we were hoping to see throughout companies and culture we weren’t going to be able to coach individual team members. Instead, we... by Ali Schiller | Apr 27, 2023
I was recently reading Arthur C. Brooks book, From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life, and he mentioned an equation for satisfaction. Intrigued? So was I. According to Brooks the equation for satisfaction... by Ali Schiller | Apr 20, 2023
This week we are happy to share our AW Member Q+A with Erika Westhoff. Erika is in her second year of our small group program and we’ve so appreciated the energy she brings to her group. One of the things that has stood out to me in observing Erika is how willing she... by Ali Schiller | Apr 6, 2023
You’ve been getting the message that rest is important. But how are you doing at making rest a habit? Here are some simple strategies for prioritizing rest and your well-being. 1. Identify What Type of Rest You Need Last year, I shared this graphic on the 7...
