Meet this month’s Accountability Works Member Spotlight Amanda Hogberg, weight loss coach and nutrition expert, who helps women who struggle with emotional eating. Ready for a Change When I first started coaching Amanda she had been working in a big box gym for...
Have you ever done a year in review exercise? If you haven’t reviewed your year or you haven’t done it yet, I highly encourage you to do one now. It’s pretty natural to come into December feeling like you could or should be further along in some...
Making Productivity a Daily Habit My effort to make productivity a daily habit is not accidental. It is the byproduct of a question I ask myself a lot. “Am I doing the best with the time I’ve got?” I can tell I’m making meaningful use of my time by the results....
Yes, it is true, contrary to what a lot of people think, ACCOUNTABILITY FEELS GOOD! It’s so simple it’s almost silly, but guess what, if you do the things that you say you are going to do, you feel good, even powerful. When you feel good about yourself,...
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