Reviewing your goals is as important as setting them. Most people don't put into their calendars a regular time to review their goals. If that's you, I suggest you review your goals at least every three months. Our program is set up to review your quarterly goals...

A Desire to Streamline Decision Making I bet you never thought of spring cleaning this…the number of decisions you are making in a day. Decision making, when it's excessive, can lead to decision fatigue, which means we get tired and start making decisions based on...

Did you catch the full moon Tuesday night? AH-mazing! I’ve been joining a small and growing group of buddies for night hikes on the full moon. Not only is it a fun way to get outside with friends and family it feels good to plug into the cycles and rhythms of the...

I am excited to formally announce that Marissa Boisvert and I are now partners in Accountability Works! Part of the Team Marissa has been coaching at Accountability Works for the last two years. About a year into working with Marissa, I noticed that her presence was...

Happy New Year! Every year I like to start off with a new theme and usually I know what it is long before the new year rolls around. My 2018 theme was teamwork. It was probably the most important and transformative theme I can remember picking.  Here's what I learned...

The main thing I do to relieve stress, stay energized, and have a positive attitude is exercise. It's amazing what a brisk walk outside in the fresh air will do for you. However, when your routines get totally thrown off, like during the holidays, and you can't make...