The Freedom of Focus

I’m back to work this week and it feels amazing. Being home over the last few weeks, unpacking, organizing, and exploring our new home and surroundings has been both exciting and exhausting. There is something deeply satisfying about getting back to business,...

Right time, right place

Tonight I decided to try out a local fish market and while I was there I happened upon the definition of the Hawaiian word Kina’ole hanging on the wall behind the counter. Which just goes to show you just never know where you are going to find wisdom and...

Goodbye schedule, hello freedom

It’s been five days since we moved, and it feels like I’ve fallen into a timeless state. It helps that my cell phone doesn’t work at my house, and it wasn’t until yesterday that the wireless started working. I have no idea what time it is...

Navigating change

So I fell down the front steps of my house and there I was on my knees wondering how I ended up there and then realizing I was officially not in the moment, not being conscious, not remembering to breathe. I was staying up late and getting up early, forgetting to eat,...

A Meditation for Writing Your Vision

I have people across many of the groups making a commitment to read their Visions daily with great results. We all know that clarity and awareness are good things to have but we can struggle with finding practical ways to be more clear. Having a Vision and reading it...